I love how I feel after learning how to strengthen my body. I am learning so much and growing so strong. Thank you Allyson

Allyson has been rehabbing me post hysterectomy and after years of working out I have never gotten these kind of results. What she has done for me since my surgery in December is truly remarkable. I feel like I went from high school to a PhD program in biomechanics. She analyzes everything is highly attuned and so smart. You can see her multiple graduate degrees informing her practice. I am so lucky she is right here in the neighborhood. She is an amazing person as well and very dedicated to her students holistic growth and development. She has helped me so much. Thank you so much, Allyson. I highly recommend.